Valerie Bertinelli’s Diet

Valerie Bertinelli’s Diet was largely based on the Jenny Craig dieting system. The Valerie Bertinelli’s, or rather Jenny Craig’s, diet is a reduced calorie diet. The same that is suggested on the food pyramid (60% carbs, 20% protein and fat). They offer prepackaged food at an average of $15/day. You also have to pay the membership fees, which start at $6 a week.  So now lets see how much that will cost us a year…

The next important requirement of Valerie Bertinelli’s dieting success was exercise. Valerie Bertinelli exercises over an hour a day, to keep the weight off. Watch the special feature that was on MSNBC about her below.

You are probably impressed with the results of Valerie Bertinelli’s Diet, just like I am. The problem with her diet is that it requires sacrifice, in money, and in time! The good news is that I stumbled across a better alternative, for women with a busy lifestyle, like me.

Look below to shed that unsightly weight without breaking your bank account! I know that I am looking forward to stepping into my bikini without having to worry what other people think. I feel great, and I know that you can too!